& WELLNESS CENTER
~Join us at Om Yoga Thursday, June 21st to help celebrate
International Day of Yoga and Summer Solstice~
Free Yoga Classes All Day ~ New Students and Beginners Welcome!!
~No Saturday morning Flow Yoga in June & July~
New yoga students may purchase a One-Month Unlimited Yoga Pass for only $50! With this pass you may attend any class on our current schedule (experience required for Sunrise Yoga) for 35 days from the date of purchase. One-time purchase only.
New clients may receive 10% off first massage therapy services (excludes Raindrop Technique)
YOGA for ATHLETES~Thursdays 5:30-6:30pm
Beginners and ages 14 years+ welcome!!!
INTRODUCING…Yoga for Athletes, a class appropriate for beginners or those practicing yoga that would like to enhance their athletic performance and prevent injuries by improving overall strength, balance, agility, endurance, and flexibility. Whether you participate in sports, golf, cycling, running or any other form of exercise it is beneficial to compliment your activity with yoga. Many of us already know that athletes all over the world use yoga to benefit their athleticism. Yoga increases flexibility in your soft tissues so you are less likely to strain or sprain any joints or muscles. Research has shown other benefits of yoga for athletes include increased energy, body awareness, concentration, breath control, stress relief, and inspiration.
First class for new students ~ $5
Drop-In Class ~ $10
4 Class Pass ~ $40
Students (8th-12th grade) 4 Class Pass ~ $30